Face to Face counselling is a popular option. Experience your session in a safe and private space located in Great Torrington, North Devon. Some people prefer the contact with their therapist and are more able to relax in a different environment specially formulated to assist the therapeutic process
Another option is online counselling. This was made a recognised and fully endorsed source of counselling during the Covid Pandemic. Many people realised that the convenience and ease of receiving counselling in your own home or safe space was as beneficial as face to face. For those who have limited time or even just feel more safe in their chosen space, this may be the option for you.
Telephone counselling offers that level of anonymity that some people need to be able to disclose to their counsellor. Whilst this is not a fit for everyone it can allow people to start to develop that trusting bond with their chosen counsellor and may eventually lead on to other forms. It can be a great gentle introduction to counselling. It may also be that you are time sensitive with a busy lifestyle or you do not have computer/car access to be able to engage in other forms of counselling.